I have an idea that might help us along. It's a daily challenge. If you can do it great, if not then maybe the next one. We don't havet have one everyday but... Anyways whoever posts first will be the challenge of that day. Nothing like climbing 20 flights of stairs but something like:
for today try to get 15 min of some kind of exercise or for today try to eat 4 pieces of fruit.
One good thing done everyday will be a big help! What do ya think??

HEY!! I think it is a great idea!!!!! Hmmmmmm, guess that means i gotta go to the grovery store huh?? *sigh* Nothing much around here to eat that is healthy!! LOL

Rae

not here either!!! obviously not a healthy eater!

Well, tomorrow is the big day! Is everybody ready to become losers!!!

YEAH!!!!!! I am gonna be a BIG LOSER!!!!!! LOL
READY

SET

GOOOOOOOOOOOOO!!!!!!!

Rae

While I was soaking in the tub a few minutes ago, I had a good idea for the very first Daily Challenge we do........ For tomorrow, with it being our first diet day, Why don't we take 15 minutes to think about why we want to lose weight, and then write them down..... and post them here....... IF some of the reasons are too personal, we can number all the reasons, and just leave that number blank.
Or do somehitng along those lines..... I think, personally, if I have the reasons WHY I am doing this, I can go back a reflect, and gain a little *strength* from my reasons. Does that make sense?? Also, we can list our *goals* as well....... Like...."fit into a size ## jeans again, and then go back and reflect on how well we are doing.

So that we don't get too many posts going about it, we can each start a post in the morning, ........ Say Donna can post Daily Challenge, and the we each reply, one time, and as we change, or accomplish a certain goal, we can go in and Edit our post, that way we don't get too over whelmed??

Good Lord!!!! I am a rambling idiot tonight!! LOL OK, IF this makes sense, and you like the idea... lets run with it?????

Rae

Sounds good to me!! Go Bears!!!! I just won $125!!!!!!!!!!!!

Go Bears!! I won again!!!

OK, HOW are you winning???

Rae

football squares, my numbers are 4 and 6, so when the quarters end with a score ending in 4 or 6 I win.