Diet and Exercise

getting scaled

Donna D — Thu, 26 Feb 2009 15:25:40 GMT

tonight is weigh in night, or to be scaled as one lady's little girl puts it, mommy's getting scaled. i had it in the evening, i weigh much less in the morn. oh well, getting scaled tonight, wish me luck.

melting away

Donna D — Wed, 18 Feb 2009 14:45:40 GMT

well as you can see the bonds are just melting off of me!
For some reason they just keep coming back. We are going to florida in april and it will be another fat vacation. i would like to just lose 10 lbs by then (really i would like to lose 20 but...)! oh well, keep trying...

Happy Monday

Donna D — Mon, 26 Jan 2009 18:06:27 GMT

Happy Monday everyone! I just got done doing a 25 min dvd and 15 min on the treadmill! Maybe its miracle monday! I feel pretty good though, now I need to clean my house.

Wedding

Donna D — Sat, 21 Jun 2008 22:57:48 GMT

Well, my step daughters wedding is oct 4th and I am hoping to lose 30 lbs by then. I have lost 28 lbs so far, but it took more than three months! I want to buy a slinkie dress!!

(un)DIET

Scrappy Doo 2 U — Tue, 22 Jul 2008 03:02:11 GMT

I'm mesmerized by this 5 lb tub of cookie dough I bought! (not for us, but for the library ..... gotta make some cookies for a kids program coming up).... but it's a FIVE POUND TUB OF COOKIE DOUGH! yummers~

Diet

Donna D — Thu, 21 Feb 2008 16:13:26 GMT

Well, tonight is wiegh in nite. So far since I started WW, I lost 12 lbs! Since I started with the weight tracker way back when, I've lost 17! I'm tootin my own horn, hee hee! I have been doing a 25 min cardio/toning workout and then 15 min on my INCLINED (very first time ever) treadmill, everyday cept the weekend. THen we walk at the mall sometimes. But I feel stronger and better than I have in YEARS!

Proud

Donna D — Fri, 28 Sep 2007 15:27:28 GMT

I am proud to say, I used the treadmill everyday this week! And not for hanging clothes! woo hoo! Now if I can do it again next week.

Just call me porkey

krowden — Tue, 21 Aug 2007 02:48:59 GMT

Hello again, it is really me Donna. I cleaned my desk off....so, now I can sit in here and do absolutely nothing about losing weight. Where to do you get motivation!!!!!

snap

diet and exercise

Donna D — Thu, 26 Jul 2007 18:10:04 GMT

i've heard of it...

Weigh in

Donna D — Mon, 07 May 2007 18:52:38 GMT

Well I lost 2.4 lbs this week. I know if I tried harder or just tried it would be more, but I didn't gain!!

gained

Donna D — Mon, 18 Jun 2007 16:52:12 GMT

Well with everything going on I regained 2.6 lbs.
But we are planning to take our granddaughter to Disney in Aug so I have to get it together! No more !

Weight watchers

Donna D — Mon, 23 Apr 2007 03:46:01 GMT

Well, if all goes well, I will be at a ww meeting at 9am tomorrow morn! I prefer to get it overwith right away, rather than wait til 7:30pm. Just don't know how I will like this one, it's in round lake missy. I usually go to a different one. (for the billions of times I have joined)

Weight loss Tickers

Donna D — Mon, 19 Mar 2007 21:04:29 GMT

Is everybody keeping thier tickers up to date? At the end of the month, the biggest loser will be the winner!!!!

2 Days left!

Donna D — Thu, 29 Mar 2007 17:32:34 GMT

Only two days left to update your tickers!!!!

Daily Challenge

Donna D — Sat, 03 Feb 2007 21:05:40 GMT

I have an idea that might help us along. It's a daily challenge. If you can do it great, if not then maybe the next one. We don't havet have one everyday but... Anyways whoever posts first will be the challenge of that day. Nothing like climbing 20 flights of stairs but something like: for today try to get 15 min of some kind of exercise or for today try to eat 4 pieces of fruit. One good thing done everyday will be a big help! What do ya think??

Hungry Girl

missysue — Sun, 04 Feb 2007 18:29:38 GMT

http://www.hungry-girl.com/index.php

Check this out.

GRRRRRRRRRR

Luv2scrap1968 — Fri, 02 Feb 2007 01:05:10 GMT

OK, so, I get frutrated with Chad, and what do I do?? I grab a freaking candy bar!!!!! and eat it all, before i even realise what I am doing!!! Makes me so dang mad!!!!!!

OK< I am done venting now!! LOL

Rae

Testing my Ticker

Luv2scrap1968 — Thu, 01 Feb 2007 16:42:30 GMT

No!! Not my heart, Silly!!!!! LOL 35 to go!!!

Rae

cheese

missysue — Fri, 19 Jan 2007 14:25:37 GMT

January 20th is National Cheese Lover's Day. Well, thank goodness for our cheesy lowdown. Now you can celebrate. Woohoo

apple a day

missysue — Fri, 12 Jan 2007 15:34:21 GMT

January 12th is California Apple Day. Apples are an insanely great source of fiber, packing four whole grams of the stuff into each one!

Starting fresh this year!

duckijo — Fri, 22 Dec 2006 20:03:22 GMT

Okay, who will be starting fresh with me this year??

I went on a diet last year, lost about 20 pound and I have kept it off all year (actually I lost 25, but gained 5 back). This year my goal is to lose 40 pounds! Who is with me on changing their lives and getting some energy back???

Monday

Donna D — Mon, 04 Dec 2006 15:33:09 GMT

Monday, the day all diets start... again! In my case anyways. I'm trying the WW core plan again. I just can't seem to find the motivation. Even if my life depends on it, and it probably does!

Diets??

Luv2scrap1968 — Mon, 04 Dec 2006 17:07:35 GMT

OK, so I have decided I hate my body, and I want so bad to lose at least 30 pounds, but hopefully 40. The thing is, I have no idea where to begin!! I know I have to excercise, but what do I need to do about food? Low fat... Low Carb.... Low calories...??? all of the above???
I need some help here, and some motivation too!!! Any of you ladies know where to start??

Thanks a million!! (Or hopefully at least 30!! LOL)

Rachel

Motivation

Donna D — Sun, 03 Dec 2006 23:55:44 GMT

Motivation:
Anyone know where to get some?!
I wanna look like my avatar!!!