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 Healthy Recipes

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Donna D


Number of posts : 1142
Age : 56
Location : Northern Illinois
Birthday : January 8th
Registration date : 2006-10-05

PostSubject: Healthy Recipes   Wed Dec 06, 2006 1:37 pm

Does anyone have any good ( I hate to say it ), healthy recipes? tongue

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Number of posts : 991
Age : 48
Location : Northern Illinois
Birthday : May 24th
Registration date : 2006-10-05

PostSubject: Re: Healthy Recipes   Wed Dec 06, 2006 3:15 pm

i'll check and see what i got

-- Missy sue

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PostSubject: Re: Healthy Recipes   Thu Dec 07, 2006 11:29 am

I will post some later. I have some great one! Very good and healthy. But the cook book is at home!
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PostSubject: Re: Healthy Recipes   Thu Dec 07, 2006 12:05 pm

Ooey Gooey Cinnalicious Caramel Pumpkin Pudding

(1 dessert = 157 calories, 4g fat, 157mg sodium, 28g carbs, 1g fiber, 19g sugar, 3g protein - 3 WW points)

This recipe is a new HG fave. It's like a cross between a muffin and soft baked pudding...a perfect fall treat!

1 box Betty Crocker Cinnamon Streusel Muffin Mix
1 15 oz. can pumpkin
1 cup water
1/4 cup Dreyer's/Edy's Grand Light Caramel Delight Ice Cream

Preheat oven to 425 degrees. Spray muffin tins with non-stick cooking spray. Combine cake mix, pumpkin and water, and mix ingredients together for a minute or two. It will be slightly lumpy. Spoon mixture into muffin pan. There will be enough batter for 20 "pudding" rounds. Top each with a spoonful of streudel topping from box, and bake for approximately 30 minutes. Let tin cool for 5-10 minutes before removing the "cakes." Serve warm with a small scoop (1/4 cup) of Caramel Delight Grand Light ice cream.
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